“A year later, I just feel great. I feel stronger. I have more energy, and I just feel so fortunate that I came across AlgaeCal.”
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<strong>Evi Hofmann</strong>
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Chatham, NY </span>
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<p>My name is Evi Hoffman. I had a DEXA scan done last year in May and the results were, in the spine -4.6 and the left hip -3, and the right hip -2.6. A year later, I went to my doctor to have another DEXA scan, and told me, “<em>Don’t bother, at your age, your bone density will not improve that fast.</em>” But I had a DEXA scan in August this year and there was an improvement of 10% in the spine, and in the left hip 4.4% and the right hip 3.7%. So I was very happy about that. And when I found out last year, I just was really scared when I saw these numbers. But luckily, shortly after, once I talked with my neighbor who’s a chiropractor and her mom was taking the AlgaeCal supplements. So I right away got the AlgaeCal supplements and now I also did some lifestyle changes. I do more resistance training and weight-bearing exercises. I started to do some jump on the rebounder. Just I started out really careful because, you know, of this high score in the spine. And I also had a oscillation platform because when I did my research, I found that it’s also very important to have this vibration. So anyway, now a year later after taking the supplements and also the omega-3 supplements which for me were very important because I have some related issues. I also stopped eating gluten. Anyway, <strong>now, a year later, I just feel great. I feel stronger. I have more energy, and I just feel so fortunate that I came across AlgaeCal</strong> so fast after I had my first result. So I recommend anybody to take the AlgaeCal supplements. It’s just wonderful. Â </p>
<p><strong>Follow Up 2018:</strong> https://algaecal.wistia.com/medias/0jtjejc761 Â Â </p>
<p>Hi I’m Evi Hofmann, I am happy to share with you some wonderful improvements that happened with using the AlgaeCal Supplements.</p>
<p>So over a three year period, this, the bone density in my spine increased 18.7%, in the left hip 14.8% and in the right hip 16.3%, and all the exact numbers are posted so you can read that. Now three years ago the bone density in my spine was -4.6% which when I heard that was really scary. I mean I read online that with this T-score, you know it’s even with sneezing from the sudden forward bending people can have compression fractures. So I was really glad and I’m still so thankful for that, that right at that time I came across AlgaeCal. Because there was something going on with me that I just was not absorbing nutrients. I know now that I was vitamin D deficient and also I had some issues with that I couldn’t, I was gluten sensitive and some other things so I changed that, I changed my diet. And for strengthening the bones, what I do is I use for one a weight vest and when I started out I just used one pound in the weight vest. And so this is a weight vest that one can just slowly increase the weight which was important for me to do. And then with the weight vest on, I will go up and down the steps and sideways for about 10 minutes. And another thing I use is an oscillation platform and a rebounder and I do that just the oscillation platform for about five minutes and the rebounder for about 10 minutes. But that vibration is very, also very important to build bone. And what I find for me was saving grace is that I was a very then doing somatic exercises. And I do every morning about 15 minutes routine of somatic exercises and these exercises just keep you flexible in your whole body in the hips, the knees, and to help you to stand tall. And so, you know, with this, you can do then the all these weight bearing exercises, squats and lunges, or whatever is needed to challenge the bone. So anyway, I just want to really again, thank AlgaeCal and I hope that this goes to many people because this is just incredible, you know, that there is something that we can use that helps us to have a fulfilling life to do, when we grow older what we want to do, hiking, dancing, whatever it is.</p>
<p>So, thank you.</p>
<div class="disclaimer success-stories-disclaimer text-success">
<p>Increased bone density results are consistent with 3 published studies. Typical bone density increases ranged from 1-4% within 6 months to one year. <a href="https://www.algaecal.com/research/" target="_blank" rel="noopener">See studies here.</a> <strong>Individual results may vary.</strong></p>
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<p class="mt-3 dexa-links"><strong>View DXA scans:</strong><br/><a href="https://cdn.algaecal.com/wp-content/uploads/success-stories/evi-hofmann-2015.pdf" rel="nofollow" target="_blank">DEXA 2015</a>
<a href="https://cdn.algaecal.com/wp-content/uploads/success-stories/evi-hofmann-2016.pdf" rel="nofollow" target="_blank">DEXA 2016</a>
<a href="https://cdn.algaecal.com/wp-content/uploads/success-stories/Evi-Dexascan-May-8-2018-1_Redacted.pdf" rel="nofollow" target="_blank">DEXA 2018</a></p><div class="blog-share social-share menu-social-media-container">
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