Even though it counts for half your bone’s volume, many say too much protein can harm your bone density. We give you the real facts about protein and bone health. Find out now!
Decrease your fall risk and fall-proof your home with our ultimate guide to fall prevention for seniors.
Check out our newest post, where we explain how polyphenols help you fight osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you to try today.
Abaloparatide is being heralded as a big improvement over teriparatide. It isn’t. This drug is not a major leap forward for our bones.
If you are suffering from celiac disease or gluten intolerance/sensitivity, your bones are suffering too. Discover how the two are connected and what you can do about it.
Vitamin K1 is best known for its ability to clot blood. But vitamin K1 and its benefits go further…