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Bone Healthy Mango Chia Pudding

Nutrition / Recipes / April 21, 2017

Chia seeds are high in fibre, calcium and the best plant-based source of omega-3 fatty acids on the planet! Try our simple mango version, with a surprising twist…

10 comments | Read More

Do Polyphenols Prevent Osteoporosis? (Plus 10 Awesome Green Tea Recipes)

Blog / Nutrition / Osteoporosis / Recipes / September 19, 2016

Check out our newest post, where we explain how polyphenols help you fight osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you to try today.

4 comments | Read More

New Osteoporosis Drug Abaloparatide: Not A Major Leap Forward for Our Bones

Bone Healthy Living / Osteoporosis / September 8, 2016

Abaloparatide is being heralded as a big improvement over teriparatide. It isn’t. This drug is not a major leap forward for our bones.

3 comments | Read More

How Osteoporosis and Gluten Sensitivity are Linked

Nutrition / Nutrition / Osteoporosis / August 12, 2016

If you are suffering from celiac disease or gluten intolerance/sensitivity, your bones are suffering too. Discover how the two are connected and what you can do about it.

4 comments | Read More

Tequila May Combat Osteoporosis

Bone Healthy Living / Nutrition / Nutrition / Osteoporosis / May 30, 2016

Research reveals that a substance from the the blue agave tequila plant may have a positive effect on bone health.

4 comments | Read More

The Underappreciated Benefits of Vitamin K1 (And How To Get It)

Nutrition / Nutrition / Osteoporosis / Vitamin K2 / May 24, 2016

Vitamin K1 is best known for its ability to clot blood. But vitamin K1 and its benefits go further…

No comments yet | Read More

Pathophysiology Of Osteoporosis (How Osteoporosis Develops – In Layman’s Terms)

Bone Healthy Living / Osteoporosis / Research / May 12, 2016

What is pathophysiology of osteoporosis? We discuss the bone remodeling process, chronic inflammation and how it promotes bone loss.

7 comments | Read More

Living with Spinal Osteoporosis: What You Need to Know

Bone Healthy Living / Living With Osteoporosis / Osteoporosis / May 9, 2016

Have you ever thought that that back pain you have been suffering from might be from a fracture due to spinal osteoporosis? Read more.

11 comments | Read More
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Top Posts

  • Top Potassium-Rich Foods and How They Benefit You
  • Strontium Side Effects are Overblown – Get the Facts
  • A Vegetarian’s Guide to Collagen and Healthy Bones
  • Common Prescription Drugs That Cause Osteoporosis
  • Why Your Calcium is Causing Constipation (+ What to…
  • 6 Foods To Avoid For Osteoporosis

  • How to Treat Bone Spurs The Natural Way

Free eBook: Recipes for stronger bones

32 Delicious Recipes Packed Full of Calcium and Magnesium

Enter Your Name & Email to Download Your FREE eBook

Free eBook: Recipes for stronger bones

32 Delicious Recipes Packed Full of Calcium and Magnesium

Recipes for stronger bones

Enter Your Name & Email to Download Your FREE eBook

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AlgaeCal
Recipes for stronger bones: 32 delicious recipes packed full of calcium and magnesium

Enter your name & email to download your FREE eBook

No thank you. I don't like FREE stuff

Recipes for stronger bones: 32 delicious recipes packed full of calcium and magnesium

Enter your name & email to download your FREE eBook

No thank you. I don't like FREE stuff