Did you know about 1 in 4 men will break a bone due to osteoporosis after age 50? Men certainly aren’t immune. In fact, men get osteoporosis for much the same reasons as women. Discover them now…

Besides from traditional exercise, what else is out there? Many believe that vibration machines can make our bones stronger. We take a look at the research.

Do you have questions about strontium supplements? Discover the latest research and science behind the natural form: strontium citrate and the drug form: strontium ranelate from bone health expert, Lara Pizzorno.

Ever thought of prunes being a bone-building food? Well, that’s just one example of the often-overlooked foods we asked health experts to share in our latest blog post.

Check out our newest post, where we explain how polyphenols can help if you have osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you to try today.

If you are suffering from celiac disease or gluten intolerance/sensitivity, your bones are suffering too. Discover how the two are connected and what you can do about it.

Research reveals that a substance from the the blue agave tequila plant may have a positive effect on bone health.

Vitamin K1 is best known for its ability to clot blood. But vitamin K1 and its benefits go further…

What is pathophysiology of osteoporosis? We discuss the bone remodeling process, chronic inflammation and how it promotes bone loss.