Even though it counts for half your bone’s volume, many say too much protein can harm your bone density. We give you the real facts about protein and bone health. Find out now!
Did you know about 1 in 4 men will break a bone due to osteoporosis after age 50? Men certainly aren’t immune. In fact, men get osteoporosis for much the same reasons as women. Discover them now…
Do you have questions about strontium supplements? Discover the latest research and science behind the natural form: strontium citrate and the drug form: strontium ranelate from bone health expert, Lara Pizzorno.
Check out our newest post, where we explain how polyphenols can help if you have osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you to try today.