Calcium / Nutrition / Nutrition / March 12, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara discusses how calcium can help you get more fat burning ‘bang’ for your exercise ‘buck’. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, my name is Lara Pizzorno the author of “Your Bones” and I’m here to share information with you from the breaking research…

No comments yet | Read More

Calcium / Nutrition / Research / March 10, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara discusses the surprising benefit of calcium: it promotes fat loss. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno and I’m here today to share some information with you from the breaking research that I hope will inspire you and help you have…

No comments yet | Read More

Calcium / Experts / Nutrition / Nutrition / Video / March 8, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara discusses the latest research confirming that calcium burns fat and makes us feel fuller, longer. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂   Hello, I’m Lara Pizzorno and the author of “Your Bones” and I’m here today to share some information with you from the…

1 comment | Read More

Calcium / Nutrition / Nutrition / March 7, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara reveals how calcium can help you get and stay in shape, naturally, healthfully, without feeling hungry.. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno and I’m here today to share some information with your from the breaking research that relates to bone…

No comments yet | Read More

Calcium / Nutrition / Treatment / February 25, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks calcium fortified beverages and whether or not they are a reliable source for your calcium intake. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂   Hello, I’m Lara Pizzorno the author of “Your Bones” and I’m here today to share information with you that I hope…

2 comments | Read More

Calcium / Nutrition / Research / February 22, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about low stomach acid and whether or not apple cider vinegar will help with your calcium absorption. Watch the video below and let us know what you think in the comments. “I suspect I am a person with low stomach acid because of my family history. To get the most calcium absorption should I take a spoon of…

7 comments | Read More

Calcium / Nutrition / Nutrition / February 18, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about how to get the most out of your calcium supplement. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno the author of “Your Bones” and I’m here today to share information with you that I hope will help you to have healthier…

2 comments | Read More

Calcium / Nutrition / Prevention / February 12, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about the calcium forms you should completely avoid and why. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno the author of “Your Bones” and I’m here today to share information with you that I hope will help you have healthier bones. Today…

No comments yet | Read More

Calcium / Nutrition / Research / February 6, 2015

A recent study published in October suggests that handling everyday receipts (from grocery stores, gas stations, airline tickets etc.) exposes you to significant levels of BPA, a proven cancer-causing agent. In fact, the exposure is so significant that BPA can be found in almost everyone’s urine – scary! But the real shocker is that using a hand sanitizer (or other skin products) before handling receipts, increases your BPA exposure by as much as 185 times! I’ll tell you how in just a minute. What is BPA and What is the Risk? BPA stands for “Bisphenol A”, an industrial chemical used to make certain plastics and resins since the 1960’s. It’s been found that increasing your exposure to the chemical can increase obesity rates, diabetes, cardiovascular disease, infertility and even cancer.  Considering regulatory agencies estimate that virtually all BPA exposure comes…

No comments yet | Read More

Calcium / Nutrition / Research / February 3, 2015

With all of the milk commercials we’ve seen in our lifetimes, it’s easy to think that milk products are the only viable source of calcium in your diet. The reality is there are many different practical food sources that are calcium-rich. And eating a variety of them just makes good sense, as each provides a unique combination of vitamins and minerals. It’s more likely you’ll have all your nutritional needs met when you include a wide range of wholesome foods. In the list below, the amounts of calcium, listed in milligrams (mg) are what’s found in 100 grams of each item. Daily Value (DV) is a metric developed by the U.S. Food and Drug Administration (FDA). They are shown to help consumers determine the accurate level of nutrients in a standard serving of food, in relation to their approximate requirement…

No comments yet | Read More

See More

Jump to Page – 1 2 3 4 5 6 7