Prescription drug use is one of the leading causes of osteoporosis. Author of Your Bones, Lara Pizzorno, looks at new research into drugs that are prescribed to millions, and the shocking damage they do to your bones.
This latest blog post has 19 menu items for you to try this holiday season! Some are traditional favorites with a few healthful swaps, while others are completely new. The one thing they all have in common? A tie to bone health.