Protected: Andrew’s Revolution Wraps!

Updated: August 12, 2019

In this article

    In this article

      Written By Monica Straith

      About the Author

      Monica is AlgaeCal’s Content Marketing Coordinator. She completed her studies at The University of Wisconsin-Madison where she received a B.S. degree in Life Sciences Communication and a B.A. degree in Sociology. She also received certificates in Digital Studies and Leadership. Monica was an elite athlete and represented Canada numerous times with the Canadian Women’s National Soccer Team. Monica now uses her background in athletics and health to write for AlgaeCal. In her spare time she loves to workout, practice yoga and binge on Netflix shows!

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      1. Colleen

        August 17, 2017 , 1:58 pm

        This recipe sounds absolutely delicious.
        Would I have to make any changes if I substitute salmon for the chicken, as my partner does not eat meat.

      2. Monica

        August 17, 2017 , 3:17 pm

        Hi Colleen,

        Making a straight swap for 1 chicken breast with 1 salmon fillet should taste just as great! Although I’d suggest keeping the salmon in tact during the cooking process and then cutting and dividing it into your wraps.

        – Monica @ AlgaeCal

      3. Donna

        September 7, 2017 , 7:13 am

        Looks delicious. Thanks for the recipe

      4. Toni

        August 22, 2018 , 8:04 am

        How do you make peanut sauce or miso sauce?

      5. Jenna AlgaeCal

        August 28, 2018 , 12:22 pm

        Hi Toni,

        We like this 5-ingredient peanut sauce recipe and the tahini miso sauce in this recipe!

        Enjoy 🙂

        – Jenna @ AlgaeCal

      6. Sarah Ellis

        September 1, 2018 , 11:11 am

        I’m a Celiac, so the wrap would need to be different. If I substituted quinoa in place of rice, would that have a substantial effect on the nutritional value?

      7. Jenna AlgaeCal

        September 11, 2018 , 3:53 pm

        Hi Sarah,

        Not at all! You’ll actually be increasing your calcium intake a little and reducing the amount of carbohydrates.

        – Jenna @ AlgaeCal

      8. Kimmie

        August 30, 2019 , 3:14 pm

        Hi how do you calculate the net carbs?

      9. Megan AlgaeCal

        September 3, 2019 , 2:04 pm

        Hi Kimmie, great question!

        Net carbs are calculated as total carbohydrates (sugars & starches) minus fibre. In this case, we’ve listed fibre and sugar separately, so to get the net carbs you would add the sugars to the carbohydrates, for a total of 53.5g. Hope this helps! ?

        -Megan @ AlgaeCal

      10. Ghada

        April 18, 2019 , 5:17 pm

        Hi Sarah,

        My name is Ghada and I’m a celiac too and I have severe bone loss, my last scan showed -4.9 T score! I stumbled upon AlgaeCal in desperation and just started taking it yesterday for the first time! How long have you been on AlgaeCal? Do you have osteoporosis too? How has is helped you or any tips you can give me to help me would be greatly appreciated! Thank you in advance! Hope we can communicate regularly and keep each other encouraged! I need all the tips and help I could get!

      11. Carol

        May 31, 2019 , 6:42 am

        Thanks! Can’t wait to try them. Please keep the inspiration and heathy recipes coming!

      Written By Monica Straith

      About the Author

      Monica is AlgaeCal’s Content Marketing Coordinator. She completed her studies at The University of Wisconsin-Madison where she received a B.S. degree in Life Sciences Communication and a B.A. degree in Sociology. She also received certificates in Digital Studies and Leadership. Monica was an elite athlete and represented Canada numerous times with the Canadian Women’s National Soccer Team. Monica now uses her background in athletics and health to write for AlgaeCal. In her spare time she loves to workout, practice yoga and binge on Netflix shows!

      This article features advice from our industry experts to give you the best possible info through cutting-edge research.

      Lara Pizzorno
      MDiv, MA, LMT - Best-selling author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.,
      Dr. Liz Lipski
      PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.,
      Dr. Loren Fishman
      MD, B.Phil.,(oxon.) - Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.,
      Prof. Didier Hans
      PHD, MBA - Head of Research & Development Center of Bone Diseases, Lausanne University Hospital CHUV, Switzerland,
      About Our Advisory Board

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