Nutrition / May 17, 2016

What is a “no-greens”  salad? A no-greens salad, is when you leave out the leafy greens part of the salad: the typical kale, arugula, lettuce combo. Don’t get me wrong. I love salad. But sometimes it’s nice to mix it up and do something a bit different. So with this “no-greens” salad the stars are the beans, olives, fresh herbs and whatever else you can find. And it is SO good. How to Make A Salad with No Greens It might sound a little funny – to make a salad that has no-greens, but I guess I would compare it to a Greek salad. Where the star isn’t the greens – it’s about combining everything and making it work. So where to start? Choose a base for your salad. For traditional salads, this is going to be your greens (lettuce, kale, arugula). But… read more >

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