5 Natural Remedies for Arthritis You Can Count On!
Did you know there are over 100 different forms of arthritis? We take a look at a few of the most common types and how to ease symptoms, naturally!
AlgaeCal Blog
8 Foods To Avoid For Osteoporosis
We’ve pinpointed 8 foods you should avoid to maintain healthy and strong bones. Plus we provide you with valuable information on why they’re bad for you, and some bone-safe alternatives to try instead. Discover them now!
4 Resistance Band Exercises You Can Do Anywhere
To get you started with resistance training, we’ve created a post that digs a little deeper into how and why it’s an essential part of healthy bones! Discover the 4 simple exercises you can do anywhere.
3 Delicious Bone Healthy Salad Dressings
Knocking out a quick and delicious homemade salad dressing is a perfect opportunity to add some bone-healthy ingredients to your meal. Discover our top 3 dressings today!
Meals for One: How to Plan, Shop, and Eat
If you’re like a lot of our AlgaeCal community, you’ll know that eating well can be tricky. Especially when you’re cooking for one. But thanks to the handy new printout we’ve created, the mountains of leftovers are a thing of the past!
May is National Osteoporosis Month (+ Enter to Win!)
May is National Osteoporosis Month. So we took to the streets of Vancouver to ask residents 6 important questions about osteoporosis. Watch the video below to see their answers…
Calcium Deficiency: 17 Signs & Symptoms To Watch Out For
Do you know how to recognize the early warning signs of calcium deficiency? To learn more about these early indicators, check out our new post!
EWG’s 2018 Dirty Dozen and Clean Fifteen Lists
The Environmental Working Group has finally named its 2018 Dirty Dozen and Clean Fifteen – lists of the fruits and veggies with the most and fewest pesticides. Get them now in printable PDF format!
32 Delicious Recipes Packed Full of Calcium and Magnesium
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Free eBook: Recipes for stronger bones 
Recipes for stronger bones
