Are you confused about how to take your AlgaeCal products? Well lucky for you, we have designed a print-friendly guide for you to use on the best ways to take your AlgaeCal products. Print it out, stick it on your fridge and never forget when or how to take them again!
If you’ve ever wanted to get more- and better- sleep, without drugs or counting sheep, you’ll want to try the 6 natural sleep aids in our latest blog post.
If you suffer from common foot issues like bunions, claw toes, or plantar fasciitis, you’ll definitely want to check out our post on foot strengthening exercises!
Looking for a sweet treat you won’t feel guilty about? Try these bone-healthy energy balls! Click here to discover the simple, no-bake recipe now!
Added sugar depletes 4 of your most important bone-building nutrients. And it’s hiding in more foods than you might think! Discover them now!
Your wrists and forearms are usually the ones bracing accidental falls and experiencing the initial impact. Learn how to reinforce your bone strength with these simple, yet effective exercises.