This latest blog post has 19 menu items for you to try this holiday season! Some are traditional favorites with a few healthful swaps, while others are completely new. The one thing they all have in common? A tie to bone health.
Our Exercises for Osteoporosis of the Spine post reveals 4 great exercises–with video demonstrations– that work the muscles responsible for supporting your back and spine and promoting good posture!
Don’t forget to try these natural remedies the next time you have the flu. Though I hope you won’t need them too often!
Make Thanksgiving simple with two delectable side dishes you can make on the same roasting pan! See what they are right here.
If you struggle with shoulder pain– especially in your rotator cuff– you’ll definitely want to check out our blog post on shoulder strengthening exercises!
Our white bean, spinach, and parmesan soup is perfect for fall. It provides a little warmth, tastes amazing, AND provides a bonus bone health kick too!
You probably know that omega 3 fatty acids help protect against heart disease and brain health. But did you know that they also protect your bones?
Are you confused about how to take your AlgaeCal products? Well lucky for you, we have designed a print-friendly guide for you to use on the best ways to take your AlgaeCal products. Print it out, stick it on your fridge and never forget when or how to take them again!
32 Delicious Recipes Packed Full of Calcium and Magnesium
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Free eBook: Recipes for stronger bones 
Recipes for stronger bones
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Recipes for stronger bones
32 Delicious Recipes Packed Full of Calcium and Magnesium
Enter Your Name & Email to Download Your FREE eBook
