Omega 3 Fatty Acid Deficiency: Facts, Risk Factors, and Prevention
Not getting enough omega 3 fatty acids can increase your risk of many chronic diseases… find out what they are, and how to check your levels on this page!
AlgaeCal Blog
What Do You Want To Know Most About Building Stronger Bones?
Choose a topic that interests you and you'll get:
The Calcium-Rich Foods Shopping List
Your Guide To The 16 Nutrients That Build Bone
32 Recipes For Stronger Bones eBook
AlgaeCal Blog
Bone-Building Nourish Bowls
Nourish bowls provide the perfect balance of nutrients your body– and your bones– crave. Plus, they’re delicious, easy to adapt based on your preference, and ready in under 15 minutes!
Betty Goedhart: The World’s Oldest Performing Trapeze Artist
Betty Goedhart is the world’s oldest performing trapeze artist. Discover her inspirational story and see that age is just a number!
Simple Posture Exercises for Osteoporosis That Make a Difference
Kyphosis or hunching of the back is common in those with osteoporosis. So to combat this, simple posture exercises can make all the difference in correcting poor alignment.
Lara’s Mother’s Day Message
Our Resident Bone Health Expert Lara Pizzorno shares an important message with you to honor her mom’s memory for Mother’s Day. And to let you know that your genetics don’t have to dictate your bone health.
Vegan Tofu Scramble
Discover a delicious, bone-healthy breakfast recipe that is ready from scratch in just 20 minutes! Plus, follow along with our step-by-step recipe video.
Functional Fitness: The Key to Keeping Your Independence at Any Age
The idea behind functional fitness exercise is that it makes Activities of Daily Living (ADLs) safe and easy to perform. For example, a lunge is a functional fitness exercise because it works the muscles you use to sit down in a chair or climb the stairs. And functional fitness is crucial to your independence!
May is National Osteoporosis Awareness Month (+ Enter Our Giveaway!)
May is National Osteoporosis Month. So we have an interactive quiz to see just how much you know about osteoporosis. Plus, enter our giveaway to help us spread the word about osteoporosis and earn a chance to win a 6-month Bone Builder Pack!
32 Delicious Recipes Packed Full of Calcium and Magnesium
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Free eBook: Recipes for stronger bones 
Recipes for stronger bones
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