Medical / Nutrition / March 1, 2015

We recently asked Lara Pizzorno, author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” to talk about various bone health topics for our readers. In this video,  Lara discusses the latest strontium research – both for strontium ranelate and strontium citrate.  Watch to find out. If you prefer to read the full review, we’ve included the full text below.  Are there any topics you would like Lara to talk about? If so, let us know in the comments! Transcript: Hello, my name is Lara Pizzorno the author of “Your Bones” and I am here today to share some information with you about the latest research on strontium. Both the natural form of strontium which is strontium citrate, that’s available as a supplement and also the unnatural form of strontium, strontium ranelate, which is still being…

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Nutrition / February 28, 2015

We recently asked Lara Pizzorno, author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” to talk about various bone health topics for our readers. In this video, Lara answers a question regarding a Weight Watchers diet and the potential of getting too much calcium.  Watch to find out. If you prefer to read the full review, we’ve included the full text below.  Are there any topics you would like Lara to talk about? If so, let us know in the comments! Transcript: Hello, my name is Lara Pizzorno and I’m here to I hope, answer some questions that you submitted after our first round of videos was posted. I’ll only answer one question per video because they’re great questions and there’s a lot of information to reply. So if your question isn’t answered…

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Fitness / Nutrition / February 27, 2015

We recently asked Lara Pizzorno, author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” to talk about various bone health topics for our readers. In this video, Lara talks about how calcium helps you burn more fat and feel fuller longer .  Watch to find out. If you prefer to read the full review, we’ve included the full text below.  Are there any topics you would like Lara to talk about? If so, let us know in the comments!     Transcript: Hello, I’m Lara Pizzorno and the author of “Your Bones” and I’m here today to share some information with you from the breaking research that I hope will inspire you and help you to have healthier bones. Did you know that the latest research has confirmed that calcium actually helps us burn more…

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Medical / February 25, 2015

Did you know that 54% of Americans over the age of 18 drink at least 1 cup of coffee per day? In fact as I’m writing this, I’m enjoying my very first cup of the day…and as you’re reading this, maybe you’re doing the same. The only problem with enjoying your cup of java, is that you may have been told it’s bad for your bones and may increase your risk of fracture. But I’m here to tell you, it’s simply untrue. Will High Coffee Consumption Really Increase Risk of Fracture? You may have read inconsistent information on whether or not coffee is bad for your bones. In the past, there have been some studies showing an increased risk of fracture with coffee consumption, while others have shown no association whatsoever. However, a study that was published in the American…

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