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    Think It’s All in Your Head? Think Again.
    Clinical research shows people with stress and sleepless nights are often missing key nutrients the brain needs to feel calm and safe. And when those nutrients are restored? Your nervous system powers down. You can finally relax. And for the first time in a long time… actually feel like yourself again.
    AlgaeCal
    A studio product shot shows a bottle of AlgaeCal Triple Power Omega 3 Fish Oil. The scene also includes cut mango, a spoon with fish oil, and a glass vase with a leaf against an orange background.

    magnesium

    Calmer Days. Better Nights

    If your brain won’t shut off at night, the problem might be a magnesium deficiency. In one placebo-controlled trial, researchers gave 46 older adults with chronic insomnia a daily dose of magnesium.

    And the results? They didn’t just sleep better — they slept deeper, longer, and easier.‡*

    See Study Details
    Study Details
    Study Details

    2012, Published in Journal of Research in Medical Sciences

    In an 8-week clinical trial, elderly adults with insomnia who took 500 mg/day of magnesium experienced:

    Source: Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12)

    sensoril® ashwagandha

    Clinically Supported to Reduce Stress by 62%

    Sensoril® is a patented ashwagandha extract backed by multiple clinical studies. In just 60 days, it helped participants reduce stress by 62%, lower cortisol by 24.2%, and boost resilience to stress by 32.2%2. These results were achieved without sedation or next-day grogginess.‡*  

    See Study Details
    Study Details
    Study Details

    2012, Published in Indian Journal of Psychological Medicine

    In a randomized, double-blind, placebo-controlled study, 130 chronically stressed adults took 250 mg of Sensoril® daily (125 mg twice a day) for 60 days. Researchers used the Hamilton Anxiety Scale, a trusted clinical tool, to measure changes in symptoms like nervousness, rapid heartbeat, chest tightness, poor sleep, irritability, and feeling on edge.

    By the end of the study, participants who took Sensoril® showed a 62% improvement in anxiety-related symptoms. This meant less nervousness, better sleep, and a calmer, more balanced mood overall. The results suggest Sensoril® not only reduced occasional anxiety but also improved day-to-day stress management and emotional wellbeing.

    Source: Auddy, Biswajit & Hazra, Jayram & Mitra, Achintya & Abedon, Bruce & Ghosal, Shibnath. (2008). A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of American Nutraceutical Association. 11. 50-56.
    A studio product shot shows a bottle of AlgaeCal Triple Power Omega 3 Fish Oil. The scene also includes cut mango, a spoon with fish oil, and a glass vase with a leaf against an orange background.
    A studio product shot shows a bottle of AlgaeCal Triple Power Omega 3 Fish Oil. The scene also includes cut mango, a spoon with fish oil, and a glass vase with a leaf against an orange background.

    Zinc

    Supports Deeper,
    More Restful Sleep

    In a clinical trial on sleep-deprived ICU nurses, zinc supplementation helped participants fall asleep faster and stay asleep longer — adding up to 30 extra hours of sleep each month.3 Zinc also supports melatonin production and helps balance cortisol, your body’s main stress hormone.‡*

    See Study Details
    Study Details
    Study Details

    2017, Published in the Journal of Clinical and Diagnostic Research

    In a double-blind, placebo-controlled study, 54 ICU nurses with poor sleep and low zinc were split into two groups: one took a placebo, the other 220 mg zinc sulfate every 72 hours for a month.

    Source: Gholipour Baradari A, Alipour A, Mahdavi A, et al. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. J Clin Diagn Res. 2017;11(11):LC10-LC13.

    P5P

    Activates Your Brain’s
    ‘Calm Down’ Signal

    P5P is the active form of vitamin B6 — the version your brain can use right away. It helps produce GABA, a neurotransmitter that slows racing thoughts and quiets your nervous system.4

    More P5P = more GABA = less stress, less tension, and deeper, more restorative sleep.‡*

    See Study Details
    Study Details
    Study Details

    2021, Published in Nutrients

    This study highlighted the essential role of P5P (the active form of Vitamin B6) in the central nervous system, particularly in the production of GABA.

    Source: Dakshinamurti, K., & Dakshinamurti, S. (2021). Vitamin B6 in the treatment of neurological diseases: A review. Nutrients, 13(2), 431.
    A studio product shot shows a bottle of AlgaeCal Triple Power Omega 3 Fish Oil. The scene also includes cut mango, a spoon with fish oil, and a glass vase with a leaf against an orange background.

    Algaecal Absorb™

    Improves Absorption

    AlgaeCal Absorb™ is a blend of five natural ingredients — apple cider vinegar powder, ginger root, holy basil, acacia fiber, and shiitake mushroom powder — that support better nutrient absorption. 

    Because when it comes to nutrients, what matters isn’t how much you take — it’s how much your body can actually absorb.*

    Backed by Science. Trusted by Doctors.
    Lara Pizzorno
    Lara Pizzorno

    MDiv, MA, LMT, Bone Health Expert

    Best-Selling Author of Healthy Bones Healthy You! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.
    Dr. Lawrence (Larry) A.May
    Dr. Lawrence (Larry) A.May

    MD, FACP, Harvard Trained Physician

    Doctor of Internal Medicine at Providence Cedars-Sinai Tarzana Medical Center and author of several articles and books, including the widely utilized and best-selling medical textbook Primary Care Medicine.
    Dr. Liz Lipski
    Dr. Liz Lipski

    PhD, CNS, FACN, IFMP, BCHN, LDN

    Professor and Director of Academic Development, Nutrition Programs in Clinical Nutrition at Maryland University of Integrative Health.
    Dr. Emma Gasinski
    Dr. Emma Gasinski

    PT, DPT, RYT

    Physical therapist and certified yoga teacher with a Doctorate in Physical Therapy from Rocky Mountains University of Health Professionals.
    Frequently Bought Together
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    Frequently Asked Questions

    Sources

    1.Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12)
    2.Auddy, Biswajit & Hazra, Jayram & Mitra, Achintya & Abedon, Bruce & Ghosal, Shibnath. (2008). A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of American Nutraceutical Association. 11. 50-56.
    3.Gholipour Baradari A, Alipour A, Mahdavi A, Sharifi H, Nouraei SM, Emami Zeydi A. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. Workplace Health & Safety. 2017;66(4):191-200.
    4.Dakshinamurti, K., & Dakshinamurti, S. (2021). Vitamin B6 in the treatment of neurological diseases: A review. Nutrients, 13(2), 431.
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