Magnesium Relax
Feel calmer, sleep better, and stress less.
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How to Take Magnesium Relax
Take 2-4 capsules daily depending on your needs.
Take with food.
Drug Interactions
Magnesium Relax is made with gentle, well-tolerated ingredients. However, we always recommend speaking with your doctor or pharmacist before adding any new supplement to your routine, especially if you're taking medications or have a medical condition. Some ingredients may need to be spaced apart from prescription drugs for best absorption and safety. Also, it’s important to separate from Strontium Boost by at least 2 hours.
Magnesium Relax
Feel calmer, sleep better, and stress less.
Magnesium Bisglycinate Chelate
(As TRAACS®)
Studies show it can be 4 times more absorbable than common forms. And thanks to its unique chelation process, it’s much easier on digestion — meaning you get the benefits of magnesium without the usual stomach upset or laxative effects that come with cheaper alternatives.
Di Magnesium Malate
(As ALBION®)
Combines magnesium with malic acid, a natural compound that helps your cells create energy. This unique chelation makes it far easier for your body to absorb compared to other forms. In fact, research shows it can be 3x more absorbable, so you actually get the magnesium your body needs.
Magnesium Citrate
(Bioavailable Form)
Magnesium Citrate is a form of magnesium bound to citric acid, a compound naturally found in citrus fruits. It’s known for being more bioavailable than many basic forms, so your body can absorb it more easily.
Sensoril® Ashwagandha
(Root and Leaf Extract)
A patented extract of the ashwagandha plant. In studies, Sensoril® lowered stress scores by up to 62% and reduced cortisol, your stress hormone, by 24%.
Zinc Bisglycinate
(As TRAACS®)
A patented chelated form of zinc bound to the amino acid glycine for superior absorption. Studies show it’s significantly more bioavailable than common zinc forms like zinc oxide, so your body actually gets what it needs. And because it’s gentle on digestion, you can take it daily without the stomach upset often linked to cheaper zinc supplements.
P5P (Vitamin B6)
(As Pyridoxal-5-Phosphate)
P5P is the active, ready-to-use form of vitamin B6 that your body doesn’t need to convert. That means it goes straight to work supporting energy production, neurotransmitter balance, and healthy stress response. Because it’s already in its most bioavailable form, P5P is far more efficient than standard B6 supplements.
AlgaeCal Absorb™
(For Better Absorption)
A proprietary blend of five natural compounds that ensure the nutrients you take don’t go to waste. Apple cider vinegar, ginger root, holy basil, acacia, and shiitake mushroom powder work together to improve digestion and increase bioavailability — so minerals like magnesium and zinc are fully absorbed. The result? You feel more of the benefits, without the stomach upset or digestive distress common with ordinary supplements.
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Think It’s All in Your Head? Think Again.
Clinical research shows people with stress and sleepless nights are often missing key nutrients the brain needs to feel calm and safe. And when those nutrients are restored? Your nervous system powers down. You can finally relax. And for the first time in a long time… actually feel like yourself again.
magnesium
Calmer Days. Better Nights
If your brain won’t shut off at night, the problem might be a magnesium deficiency. In one placebo-controlled trial, researchers gave 46 older adults with chronic insomnia a daily dose of magnesium.
And the results? They didn’t just sleep better — they slept deeper, longer, and easier.‡*
sensoril® ashwagandha
Clinically Supported to Reduce Stress by 62%
Sensoril® is a patented ashwagandha extract backed by multiple clinical studies. In just 60 days, it helped participants reduce stress by 62%, lower cortisol by 24.2%, and boost resilience to stress by 32.2%2. These results were achieved without sedation or next-day grogginess.‡*
Zinc
Supports Deeper,
More Restful Sleep
In a clinical trial on sleep-deprived ICU nurses, zinc supplementation helped participants fall asleep faster and stay asleep longer — adding up to 30 extra hours of sleep each month.3 Zinc also supports melatonin production and helps balance cortisol, your body’s main stress hormone.‡*
P5P
Activates Your Brain’s
‘Calm Down’ Signal
P5P is the active form of vitamin B6 — the version your brain can use right away. It helps produce GABA, a neurotransmitter that slows racing thoughts and quiets your nervous system.4
More P5P = more GABA = less stress, less tension, and deeper, more restorative sleep.‡*
Algaecal Absorb™
Improves Absorption
AlgaeCal Absorb™ is a blend of five natural ingredients — apple cider vinegar powder, ginger root, holy basil, acacia fiber, and shiitake mushroom powder — that support better nutrient absorption.
Because when it comes to nutrients, what matters isn’t how much you take — it’s how much your body can actually absorb.*
Backed by Science. Trusted by Doctors.
MDiv, MA, LMT, Bone Health Expert
MD, FACP, Harvard Trained Physician
PhD, CNS, FACN, IFMP, BCHN, LDN
PT, DPT, RYT
Frequently Bought Together
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How long does it take to feel a difference?
Will it make me feel groggy or drowsy the next day?
What makes AlgaeCal Magnesium Relax™ different from other magnesium supplements?
Is this safe to take daily?
Do I need AlgaeCal Magnesium Relax™ if I’m already taking AlgaeCal Plus?
Sources
1.Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12)
2.Auddy, Biswajit & Hazra, Jayram & Mitra, Achintya & Abedon, Bruce & Ghosal, Shibnath. (2008). A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of American Nutraceutical Association. 11. 50-56.
3.Gholipour Baradari A, Alipour A, Mahdavi A, Sharifi H, Nouraei SM, Emami Zeydi A. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. Workplace Health & Safety. 2017;66(4):191-200.
4.Dakshinamurti, K., & Dakshinamurti, S. (2021). Vitamin B6 in the treatment of neurological diseases: A review. Nutrients, 13(2), 431.