Waking Up at
3 A.M.?
Your Body is Trying to Tell you Something
Tired & Still Not Sleeping
You know that feeling? You’re so tired you could cry. You crawl into bed, praying tonight will be different. That your brain will behave. That your eyes will stay shut. That you’ll wake up in the morning and not feel like you’ve been hit by a truck.
But instead…You lie there.
Wired. Eyes open. Clock ticking. Doing that awful mental math: “If I fall asleep now, I’ll get five hours… four hours… three…
And even when you do sleep? It’s never deep. Never long. Never enough. You wake up at 3 a.m. for no reason. Every night. Like clockwork. And when you finally fall asleep again… You wake up groggy. Heavy. Hollow.
You don’t feel stressed. You don’t feel anxious. You just… can’t sleep.
The problem isn’t in your mind — sleeplessness often comes from missing the natural compounds your brain needs to relax.
In study after study, the same pattern appeared: poor sleepers were missing key natural compounds their brain needs to relax. When restored, people fell asleep 17 minutes faster, stayed asleep 38 minutes longer, and gained 4 extra hours of real rest each week. No grogginess. No fuzzy mornings. Just actual sleep — and now, all those compounds are finally together in one formula, built for nights like this.
Magnesium Relax
Feel calmer, sleep better, and stress less.
Magnesium Relax is built on clinically supported ingredients — backed by peer-reviewed studies showing real results in real people dealing with relentless stress, broken sleep, and that bone-deep exhaustion no nap can fix.
These ingredients are shown to help people‡*
Best of all? Not a single adverse side effect was reported in any of the clinical studies. Pretty good, right? ...Here’s how the ingredients in Magnesium Relax help your body go from wired and tired to calm, rested, and back in control.
relaxing Ingredient #1
Sensoril®
Clinically Shown to Cut Stress by 62% in Just 60 Days‡
Walk into any supplement store and you’ll find shelves full of ashwagandha. Capsules. Powders. Gummies. Teas.
Most of them have one thing in common: They’ve never been tested in a single human clinical trial.
Sensoril® is different. It’s a patented extract of the ashwagandha plant. And unlike most, it’s been clinically studied. The results of these studies were published in peer-reviewed scientific journals.
Helps Reduce Feelings of Occasional Anxiety
In a randomized, double-blind, placebo-controlled study12, 130 chronically stressed adults took 250 mg of Sensoril® daily (125 mg twice a day) for 60 days. Researchers used the Hamilton Anxiety Scale, a trusted clinical tool (not a casual mood quiz), to measure changes in symptoms like nervousness, rapid heartbeat, chest tightness, poor sleep, irritability, and feeling on edge.
By the end of the study, participants who took Sensoril® showed a 62% improvement in anxiety-related symptoms. This meant less nervousness, better sleep, and a calmer, more balanced mood overall. The results suggest Sensoril® not only reduced occasional anxiety but also improved day-to-day stress management and emotional wellbeing.
Helps You Handle Stress
You may not know this, but your body has a resilience hormone called DHEAS. It’s often called the bounce-back hormone — your built-in shock absorber. When DHEAS is high, you can roll with the punches.
But when it’s low… Even the smallest bump feels like a brick wall. And here’s the problem…Chronic stress burns through your DHEAS reserves.
That’s when the little stuff starts feeling really big. Like you’re walking through life without any padding. And you get snappy, teary, overwhelmed — like you’re barely holding it together.
But in the same 60-day clinical study13, participants saw their DHEAS levels jump by 32.2%.
When life hits you hard, you bounce instead of shatter.
A Cushion for Your Nervous System
In other words? It helps you feel more like you again.
And we’re still not done with what Sensoril® can do…
It Gives Your Mind Permission to Relax
You’ve probably heard of cortisol — your body’s main stress hormone. It was designed to help us survive danger. Like outrunning a sabre-tooth tiger. But here’s the problem…
Cortisol was never meant to stay high. It’s built for quick bursts — not long-term pressure. Yet in today’s world stress doesn’t come and go. It just stays. Your to-do list. Your phone. The news. The pressure. It never ends!
So your brain stays on high alert. And your body never gets the signal that it’s safe to power down.
And that’s when you start to feel it: The wired-but-exhausted state. The tension in your chest. The racing thoughts that show up the moment your head hits the pillow. That’s why this next result from the Sensoril® studies14 is such a big deal:
Cortisol levels dropped by 24.2% in just 60 days.
It Helps You Feel Safe
There’s a signal in your body called CRP — short for C-reactive protein. It’s your body’s main inflammation biomarker. Your liver produces it whenever your system senses a threat. And when danger is real — like an infection or injury — it’s helpful. But under chronic stress, CRP stays elevated.
And that prevents your nervous system from powering down.
That’s why you can’t fully relax — even when nothing’s actually wrong. And that’s what made this next clinical result so remarkable:
In a 60-day double-blind, placebo-controlled trial, researchers found that CRP levels dropped by 36.6%.15
That’s not a minor dip. That’s your body getting the message it’s been craving: You’re safe, it’s ok to rest!
How Does It Work?
Most so-called “stress supplements” just take the edge off. They dull you. Sedate you. Numb you out. But Sensoril® doesn’t do that.
It doesn’t knock you out — it helps you reset. Here’s how: Your stress response is controlled by something called the HPA axis.
That’s the communication loop between your brain and your adrenal glands. When you’re under pressure — emotionally, physically, or mentally — here’s what happens:
Hypothalamus
Hypothalamus
Detects Stress
Pituitary Gland
Pituitary Gland
Sends Stress Signal
Adrenal Glands
Adrenal Glands
Release Cortisol
Sensoril® interrupts these stress signals and lowers cortisol.
Now imagine what happens when you combine it with magnesium…
relaxing Ingredient #2
Magnesium
Magnesium is one of the most important minerals for your nervous system.
That’s because it helps regulate your stress hormones like cortisol. It keeps your brain chemistry balanced. And it plays a critical role in your ability to relax, unwind, and sleep.
But here’s the catch: Stress burns magnesium. So the more overwhelmed, anxious, or run-down you feel… the faster your magnesium stores vanish. And that’s where the real problem starts...Because without enough magnesium:
Break The Stress Cycle
When magnesium levels are restored that vicious cycle can be broken.
In a randomized controlled trial published in the journal Stress and Health19, 264 adults — all dealing with severe stress and low magnesium — were given 300 mg of magnesium daily for 8 weeks.
To track the results, researchers used one of the most trusted tools in psychological medicine: the Depression Anxiety Stress Scales–a professional diagnostic tool used in hospitals and research labs around the world. It measures three core emotional states:
After 8 weeks their occasional anxiety eased and their stress calmed.*
They didn’t change their jobs. Quit caffeine. Or go on a tropical vacation. They just got more magnesium. And that’s not all this mood mineral does…
Sleep Longer and Deeper
In one placebo-controlled trial from the Journal of Research in Medical Sciences20, researchers gave 46 older adults with chronic insomnia 500 mg of elemental magnesium daily. And the results? They didn’t just sleep better...
They slept deeper, longer, and easier
Slept 37.6 minutes longer
That’s over 4 extra hours of real sleep every week—without changing anything but their magnesium.*
Fell asleep 17.3 minutes faster
No more tossing. No more turning. Just lights out.*
Sleep efficiency jumped 7.8%
Which means more time in the deep, restorative stages your brain and body actually need to recharge.*
Reduced middle-of-the-night wakeups by over 6 minutes
Which means they got back to sleep before the worry loop kicked in.
The Insomnia Severity Index isn’t some fluffy wellness quiz from social media. It’s a clinical tool used by doctors and researchers worldwide to measure the seriousness of sleep problems. Scores above 15 indicate significant sleep issues.
Now here’s what makes magnesium so powerful: One clinical study found that 500 mg of magnesium daily for 8 weeks reduced ISI scores by 4.6 points—that’s a clinical-level improvement. And it didn’t just work in one study…
Power Down Your Nervous System
Magnesium doesn’t just help you relax. It helps your body remember how.
Supports your vagus nerve
This is the switch that tells your body to relax. When it flips, your heart slows, your breath deepens, your muscles loosen — and your whole system shifts out of panic mode.
Calms your HPA axis
This is the circuit that makes your adrenals pump stress hormones. But with enough magnesium, the circuit quiets. The alarm stops. And your brain gets the message: you’re safe.
And this isn’t just theory—science confirms it.
Magnesium Supplementation for Depression
A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
In a 2023 meta-analysis published in Frontiers in Psychiatry23, researchers looked at 7 randomized, double-blind, placebo-controlled studies involving 325 adults with feelings of occasional anxiety. Participants were given daily magnesium doses ranging from 40 to 500 mg. And the findings?
Just a calmer system. A clearer mind. And a body that finally knows how to relax...
How Much Magnesium Do You Really Need?
Some of the studies above used very high doses of magnesium. But here’s the thing: you probably don’t need that much from a supplement.
Why? Because if you’re eating a balanced diet — and especially if you’re already taking one of our bone-health formulas like AlgaeCal Plus or The Bone Builder Pack — you’re likely getting at least 350 mg of magnesium daily right there.
That’s why your daily serving of Magnesium Relax gives you 150 mg to 300 mg – a complementary dose designed to top you up, not overload you.
And it’s in a blended form — Magnesium Bisglycinate Chelate (TRAACS®), Magnesium Citrate, and Albion® Di-Magnesium Malate — which your body absorbs far more efficiently than more common forms found in most supplements.
relaxing Ingredient #3
Zinc
Shown to Improve Sleep
ICU nursing is one of the toughest jobs on earth—long shifts, constant alarms, and life-or-death pressure with zero margin for error. The toll shows up in their sleep: half of ICU nurses struggle with poor sleep, over 80% report extreme stress, and nearly one in four turn to OTC sleep aids just to get by.
So researchers asked a powerful question: what if you gave these nurses zinc?
In a double-blind, placebo-controlled study24, 54 ICU nurses with poor sleep and low zinc levels were split into two groups: one took a placebo, the other 220 mg of zinc sulfate every 72 hours for a month.
In a randomized, double-blind, placebo-controlled trial25, 150 older adults with poor sleep were studied. Half took 30 mg of zinc daily for 70 days, while the other half received no supplement.
Why Zinc Works — Even at Low Doses
Now, you might’ve noticed — the studies above used very high doses of zinc. But Magnesium Relax doesn’t go that route. Instead, it gives you a targeted, low dose of just 2 mg.
Can 2 mg really do anything?
Yes — but only when it’s the right kind.
Magnesium Relax uses chelated zinc — a highly absorbable form that your body can actually use. Unlike the cheap zinc oxide or zinc sulfate found in many supplements, this form gets into your system more efficiently. So even 2 mg goes a long way.
Plus, you’re already getting zinc from your diet — and that’s where most of your intake should come from. So our 2 mg dose is designed to top you up so your brain and body can stay balanced when stress wears you down.
In fact, clinical studies26 show that low-dose zinc (when combined with magnesium) increases melatonin, decreases cortisol, and improves sleep — naturally. You just need what works!
relaxing Ingredient #4
Vitamin B6 (as P5P)
Most B6 Supplements Are Useless…
That’s because they use a form your body can’t actually use until it’s converted by your liver. And that conversion is easily blocked by stress, aging, medications, and even genetics.27
That’s why Magnesium Relax is better. It gives you P5P — the active, bioavailable form of B6 your brain already knows how to use.
Helps You Feel Calm by Raising GABA
GABA is your brain’s “off switch.” It’s a calming neurotransmitter — the one that tells your brain, “You can relax now.”
When GABA is working properly, your thoughts slow down. Your muscles loosen. And that constant hum of tension finally fades into the background.
But without enough GABA your brain stays on high alert — like someone’s riding the gas pedal and forgot the brakes.
Here’s the part most people don’t know: Your brain can’t make GABA without P5P — the active form of vitamin B6.
So if you’re low on P5P you’re also low on your brain’s ability to calm itself down.
That’s why low P5P has been linked to restlessness, insomnia, occasional anxiety, even panic.* Because without P5P, your nervous system can’t tap the brakes.
In a 2021 review published in Nutrients28, researchers confirmed:
More P5P → More GABA → Less stress
And that’s exactly why Magnesium Relax includes this clinically-studied form. So now you’ve seen how each ingredient helps calm your body, quiet your mind, and support deeper sleep. But here’s the thing…
Even the best ingredients don’t work if your body can’t absorb them.
That’s why we added one final piece to the formula — a proprietary blend that enhances your body’s ability to absorb and use these calming nutrients.
AlgaeCal Absorb™
Helps You Actually Feel the Benefits
You can take the best nutrients in the world for stress and sleep. But if your body can’t absorb them? You’re just making expensive pee.
That’s why Magnesium Relax includes AlgaeCal Absorb™ — a proprietary blend of five natural compounds that support digestion and bioavailability (a fancy word for how well your body can actually use what you swallow).
Here’s what’s inside:
Apple Cider Vinegar Powder
Balance stomach acid levels so minerals like magnesium and zinc can be unlocked.
Ginger Root
Soothes digestion and helps nutrients move smoothly through your system.
Holy Basil (Tulsi)
A calming adaptogen that supports both digestion and stress resilience.
Acacia Fibergum
A gentle prebiotic that supports a healthy gut — the gateway to better absorption.
Shiitake Mushroom Powder
Packed with enzymes and polysaccharides that help break down and absorb what you ingest.
You’ll find them at premium health food stores or online if you look hard enough. But here's the catch: Once you start tallying those price tags, you’re quickly into triple-digit territory. Easily over $100. And that's if you're lucky.
In fact, why not check for yourself on Amazon? Here’s what you’ll find–a supply of Sensoril® will set you back $33.99. A good quality Magnesium comes in at $39.49. Chelated Zinc is $36.56. B6 in the P5P form is a cool $38.24. That’s a whopping $148.28!
And that doesn’t even include the Acacia Fibergum, Apple Cider Vinegar Powder, Ginger Root, Holy Basil Leaf (Tulsi), and Shiitake Mushroom Powder. When you add those in you’re looking at a bill of over $200!
But don’t worry. With Magnesium Relax you’ll get all these ingredients without the high price tag.
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Imagine…
No More Tossing & Turning...
You fall asleep easily. You stay asleep all night long
No More Grogginess
You wake up feeling fresh and alert
No More Pit in Your Stomach
You’re feeling confident about the day ahead
No More “Stressed to the Eyeballs”
You’re worrying a lot less. You’re feeling calmer and in control.
And if you're still unsure whether Magnesium Relax will work for you, we completely understand. This is why your order is backed by the following:
365 Day Risk Free Return Policy
We're so confident you'll be head-over-heels thrilled with the results you get that we're giving you a full YEAR to try Magnesium Relax for yourself, completely risk-free, regardless of the package you choose.
If for whatever reason you’re not satisfied, we’ll refund all unopened, and even partially used bottles. That's how confident we are that you'll be 100% satisfied and won't be asking for your money back! So there really is nothing to lose...
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Sources
1.Auddy, Biswajit & Hazra, Jayram & Mitra, Achintya & Abedon, Bruce & Ghosal, Shibnath. (2008). A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of American Nutraceutical Association. 11. 50-56.
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5.Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161-9.
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8.Auddy, Biswajit & Hazra, Jayram & Mitra, Achintya & Abedon, Bruce & Ghosal, Shibnath. (2008). A Standardized Withania Somnifera Extract Significantly Reduces Stress-Related Parameters in Chronically Stressed Humans: A Double-Blind, Randomized, Placebo-Controlled Study. Journal of American Nutraceutical Association. 11. 50-56
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17.Workinger, J. L., Doyle, R. P., & Bortz, J. (2018). Challenges in the Diagnosis of Magnesium Status. Nutrients, 10(9), 1202.
18.Pickering G, Mazur A, Trousselard M, Bienkowski P, Yaltsewa N, Amessou M, Noah L, Pouteau E. Magnesium Status and Stress: The Vicious Circle Concept Revisited. Nutrients. 2020 Nov 28;12(12)
19.Serefko, A., Szopa, A., Poleszak, E., Wlaź, P., & Wlaź, A. (2022). Magnesium supplementation and the impact on depression, anxiety, and quality of life in individuals with subclinical magnesium deficiency: A randomized controlled trial. Stress and Health, 38(4), 703–713.
20.Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12)
21.Arab A, Rafie N, Amani R, Shirani F. The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature. Biol Trace Elem Res. 2023 Jan;201(1):121-128. doi: 10.1007/s12011-022-03162-1. Epub 2022 Feb 19.
22.Zhang, Y., Chen, L., et al. (2022). Association of magnesium intake with sleep duration and quality in adults: A longitudinal analysis in the CARDIA study. Journal of Clinical Sleep Medicine.
23.Li, J., Zhang, X., Chen, Y., & Wang, X. (2023). Magnesium supplementation for depression: A systematic review and meta-analysis of randomized controlled trials. Frontiers in Psychiatry, 14, 1333261.
24.Gholipour Baradari A, Alipour A, Mahdavi A, Sharifi H, Nouraei SM, Emami Zeydi A. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses: A Double Blinded Randomized Controlled Trial. Workplace Health & Safety. 2017;66(4):191-200.
25.Afzali A, Goli S, Moravveji A, Bagheri H, Mirhosseini S, Ebrahimi H. The effect of zinc supplementation on fatigue among elderly community dwellers: A parallel clinical trial. Health Sci Rep. 2021 May 19;4(2)
26.Rondanelli M, Opizzi A, Monteferrario F, Antoniello N, Manni R, Klersy C. The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents in Italy: a double-blind, placebo-controlled clinical trial. J Am Geriatr Soc. 2011 Jan;59(1):82-90.
27.McCarty MF. High-dose pyridoxine as an 'anti-stress' strategy. Med Hypotheses. 2000 May;54(5):803-7.
28.Dakshinamurti, K., & Dakshinamurti, S. (2021). Vitamin B6 in the treatment of neurological diseases: A review. Nutrients, 13(2), 431.
29.Pouteau E, Kabir-Ahmadi M, Noah L, Mazur A, Dye L, Hellhammer J, Pickering G, Dubray C. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PLoS One. 2018 Dec 18;13(12)
*The statements on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information presented is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before making any changes to your diet, supplement routine, or lifestyle — especially if you have a medical condition or are taking medications. Based on published clinical studies of key ingredients, not the finished product. Individual results may vary.†Open to US customers only. Offer valid with purchase of first month of subscribe and save, 1, 3, and 6 bottles of Magnesium Relax. While supplies last. Limit one coupon redemption per household. Cannot be combined with any other discounted prices. Offer ends October 16, 2025
