Phyllis Supplemented, Exercised and Ate Right…and Still Got Osteoporosis
“It was the money back guarantee that sold me because it seemed the promise was real & that they stood behind their product 100%…which nobody does anymore”
Hi, I am 67 small boned, thin & bendy…. VERY active, I discovered I was osteopenia when I was 62 the usual ankle test, so I upped my calcium citrate, & magnesium intake…. cal chews, dairy, did weigh bearing exercise.. in addition I am a healthy eater..
Then after some time I had my first bone dexa test about a year later and I was told I have osteoporosis, I was in disbelief that I had gotten worse after supplementing and making a real effort.
I started researching the causes, looking things up on the internet, asking around & my doctor suggested prescription drugs….I researched those & was horrified at the side effects…
A girlfriend said try AlgaeCal, I researched that, it made sense but it was the money back guarantee that sold me because it seemed the promise was real & that they stood behind their product 100%…which nobody does anymore.
I insisted that I have another bone dexa test from my doctor (which was hard to get) after 6 months of taking AlgaeCal 2 pills 2X a day and Strontium 2 pills 1X per day (not together, with considerable time in between) my dexa test T scores went up from …-2.7, -2.7, -2.9 to -1.9, -2.4, -2.3 …better, improved!….
I continue to supplement with AlgaeCal, in the evening, some strontium in the AM and:
- I make kale lemonade w/my juicer
- Lots of green drinks
- And chicken foot broth
- Kale, spinach, black sesame seeds, almonds in my food
- I do Yoga 1 X per week & some minimal gym work outs
and hope my next dexa coming up is even better!