Workout Inspiration – At Any Age!

Fitness / March 28, 2014


Edna is 97 years-old and twice a week for the past decade she has gone to the gym and done resistance training, squats and an array of other exercises, all with a smile on her face. Her trainer, Anton Mackey told TODAY.com that, “she is an inspiration for other clients, and all people lacking motivation.”

Mackey has posted Instagram videos of Edna during her workouts and the response has been insane! Her popularity continues to grow as well as inspire others to continue moving, no matter what their age is. One commenter wrote, “she’s my idol.”

The next time I feel lazy and unmotivated, I know I can turn to Edna to inspire me!

 

For the full article click here: http://ow.ly/v8brG 

 

Monica

Monica Lam-Feist

Monica is AlgaeCal’s Content Marketing Manager. She completed her studies at The University of Wisconsin-Madison where she received a B.S. degree in Life Sciences Communication and a B.A. degree in Sociology. She also received certificates in Digital Studies and Leadership. Monica was an elite athlete and represented her country with the Canadian Women’s National Soccer Team. She brings a holistic and unique perspective and pulls from her experience in athletics and health to write for AlgaeCal.

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