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Everything You Need to Know About Osteoporosis in Men
Did you know about 1 in 4 men will break a bone due to osteoporosis after age 50? Men certainly aren’t immune. In fact, men get osteoporosis for much the sam…
What’s in Season? The Best Fall Foods
We scoured the harvest season’s fruits and veggies for those with the biggest nutritional net gain and healthiest bang for your buck. Discover the top 10 fal…
Do Vibration Machines Build Healthy Bones?
Besides from traditional exercise, what else is out there? Many believe that vibration machines can make our bones stronger. We take a look at the research.