May is National Osteoporosis Month. So we took to the streets of Vancouver to ask residents 6 important questions about osteoporosis. Watch the video below to see their answers…
Do you know how to recognize the early warning signs of calcium deficiency? To learn more about these early indicators, check out our new post!
Planking exercises are simple, yet effective and incorporate your entire body (not just your core) into the exercise. Try these 3 easy and modifiable plank moves.
Need help finding the best calcium-rich food sources to incorporate into your diet? Check out our printable PDF of the Top 42 Calcium-Rich Foods Shopping List and bring it along for your next shopping trip!
Characterized by low energy availability, irregular menstruation, and low bone mineral density, the Female Athlete Triad is a fairly common condition among athletes. To shine a light on the Female Athlete Triad and the impact it can have on your bones later in life, check out our newest blog post.
Do you have a passion for health and wellness? Are you one of the hundreds of thousands of students across North America struggling to afford tuition, school supplies, and books? Well, AlgaeCal would love a chance to help you out, thanks to our 2018 AlgaeCal Health Scholarship.