Check out our newest post, where we explain how polyphenols help you fight osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you to try today.
Making your own nut butter is fun, simple, and only requires some nuts and a food processor. And you would no longer need to buy processed peanut butter from the grocery store, which can be hiding nasty additives. Discover how to make nut butter yourself.