Recent studies have highlighted the powerful benefits of apples and beets. Lara Pizzorno our Bone Health Expert has dubbed them as the two crucial superfoods you need to add to your diet now. Find out how you can get them both, plus more heart-healthy foods in the latest recipe…
Chronic inflammation can cause certain diseases, including osteoporosis. Discover the best anti-inflammatory foods, according to 8 experts.
There’s been a lot of talk online about magnesium oxide being less absorbable, and therefore inferior to the other forms of magnesium salts. And some of you have asked us why we use magnesium oxide as an ingredient in our AlgaeCal Plus if it’s “not as absorbable”.
Today we’re giving you the real facts about what form of magnesium is best – backed by science, of course!
A rich and creamy soup that brings together the best of the fall harvest and protects our bones with an assortment of anti-inflammatory phytonutrients. It also has a hefty serving of fiber that will feed the healthy bacteria in your digestive tract and most of all It’s decadent taste will delight you without expanding your waistline
This is Lara’s favorite Fall soup. It is a bone-healthy version of a fish chowder called Cullen Skink. Substituted without some of the traditional dairy and fish ingredients, this nutritious soup is filled with the essential elements to help increase your bone health.