A rich and creamy soup that brings together the best of the fall harvest and protects our bones with an assortment of anti-inflammatory phytonutrients. It also has a hefty serving of fiber that will feed the healthy bacteria in your digestive tract and most of all It’s decadent taste will delight you without expanding your waistline
This is Lara’s favorite Fall soup. It is a bone-healthy version of a fish chowder called Cullen Skink. Substituted without some of the traditional dairy and fish ingredients, this nutritious soup is filled with the essential elements to help increase your bone health.
We’ve created a handy printable shopping list filled with bone-healthy high calcium foods for you to print out and take to the store. AlgaeCal to the rescue!
Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders in industrialized countries. This high fiber, gluten-free quinoa tomato soup is perfect for increasing your daily nutritional intake, which can help relieve IBS symptoms and improve quality of life.
Did you know that ginger is a potent anti-inflammatory and antioxidant from the same family as turmeric? Here are some of the science-backed reasons why you need to be eating more ginger (if you’re not already).