Fish Oil vs. Krill Oil, What’s The Difference?
The ultimate sea battle: fish oil vs. krill oil goes head to head in our showdown…and you may be surprised with the winner. Discover the real facts now!
Magnesium Oxide Delivers More Magnesium with Far Fewer Pills
There’s been a lot of talk online about magnesium oxide being less absorbable, and therefore inferior to the other forms of magnesium salts. And some of you have asked us why we use magnesium oxide as an ingredient in our AlgaeCal Plus if it’s “not as absorbable”.
Today we’re giving you the real facts about what form of magnesium is best – backed by science, of course!
Butternut Squash, Carrot and Apple Soup
A rich and creamy soup that brings together the best of the fall harvest and protects our bones with an assortment of anti-inflammatory phytonutrients. It also has a hefty serving of fiber that will feed the healthy bacteria in your digestive tract and most of all It’s decadent taste will delight you without expanding your waistline
Leafy Green Vegan Casserole
Looking for a recipe that contains calcium but absolutely zero dairy? This vegan casserole is the perfect combination of crunchy kale and broccoli, with creamy coconut milk sauce. Trust me when I say that this recipe will knock your socks off!
Bone Healthy Cullen Skink Soup
This is Lara’s favorite Fall soup. It is a bone-healthy version of a fish chowder called Cullen Skink. Substituted without some of the traditional dairy and fish ingredients, this nutritious soup is filled with the essential elements to help increase your bone health.
Bone Healthy Zucchini Pesto Noodles
Learn how to cook this delicious and nutritious Zucchini Pesto Noodle recipe. This extremely healthy and low-calorie dish is simple and easy to create and is packed with bone healthy nutrients!
Sourdough Goes Gluten-Free!
Start your day with this deliciously crafted gluten-free sourdough starter! It contains sorghum, a grain with unique bone-protective benefits such as helping to maintain healthy blood sugar and insulin levels while decreasing oxidative stress.
High Nutrient Quinoa Tomato Soup (IBS-friendly)
Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders in industrialized countries. This high fiber, gluten-free quinoa tomato soup is perfect for increasing your daily nutritional intake, which can help relieve IBS symptoms and improve quality of life.
32 Delicious Recipes Packed Full of Calcium and Magnesium
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Free eBook: Recipes for stronger bones 
Recipes for stronger bones
