Nutrition / February 16, 2017

February is Heart Health Month and we’re continuing awareness with our latest post! We reveal some fascinating heart facts, the best diet for a healthy heart and how to actually test for your risk of heart attack.

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Nutrition / Recipes / February 13, 2017

Recent studies have highlighted the powerful benefits of apples and beets. Lara Pizzorno our Bone Health Expert has dubbed them as the two crucial superfoods you need to add to your diet now. Find out how you can get them both, plus more heart-healthy foods in the latest recipe…

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