the latest
Do Polyphenols Prevent Osteoporosis? (Plus 10 Awesome Green Tea Recipes)
Check out our newest post, where we explain how polyphenols can help if you have osteoporosis. Skip to the bottom for 10 delicious green tea recipes for you …
Calcium Causes Dementia? What the Science Actually Says
An in-depth look into the research reveals why calcium - alone or with only vitamin D - may increase risk of dementia in older women who have had a stroke. F…
Healthy Vegan and Gluten Free Chocolate Cookies
Learn how to make delectable and healthy Vegan and Gluten Free Chocolate Cookies from Leonor! Get her personal recipe here!