Thyroid disease touches many people’s lives and there are different types of thyroid conditions so it is important to determine certain foods and nutrients that you should and should not be eating.
Do you have arthritis? Find out what the science actually says about foods that are reputed to reduce arthritic discomfort and joint pain.
Did you know most people consume more sodium than they should and this can have negative effects on our health? This includes the density of our bones. For those struggling with osteoporosis, it is critical that salt consumption is reduced because your body has a harder time dealing with the consequences of a high-salt diet. Learn the repercussions of high sodium intake, the signs to look out for and tips on how to reduce consumption.
Stress affects your thyroid and general health in more ways than you can imagine. Click here to get informed. Get 5 tips for de-stressing!
Are you one of the 100 million adults in the US that experience joint pain and chronic pain? Discover 7 safe and effective remedies to relieve it today…
What is Vitamin “L” and what can it do for your health? Discover the science behind this healthy way of living and the 5 additional secrets to anti-aging.
A study recently published in JAMA confirms earlier findings that the Mediterranean Diet may be a key element in your fight to strengthen your bones.