Heart Healthy Foods Doctors Eat
We brought three top doctors together and asked them what heart healthy foods they recommend (and eat) themselves. Discover the heart healthy foods these doctors swear by…
We brought three top doctors together and asked them what heart healthy foods they recommend (and eat) themselves. Discover the heart healthy foods these doctors swear by…
Thyroid disease touches many people’s lives and there are different types of thyroid conditions so it is important to determine certain foods and nutrients that you should and should not be eating.
Do you have arthritis? Find out what the science actually says about foods that are reputed to reduce arthritic discomfort and joint pain.
Did you know most people consume more sodium than they should and this can have negative effects on our health? This includes the density of our bones. For those struggling with osteoporosis, it is critical that salt consumption is reduced because your body has a harder time dealing with the consequences of a high-salt diet. Learn the repercussions of high sodium intake, the signs to look out for and tips on how to reduce consumption.
Enjoy going out to restaurants often? Whether it’s a regular outing or a special occasion, you need to hear these 6 tips on how to eat more bone-healthy outside your home kitchen.
Stress affects your thyroid and general health in more ways than you can imagine. Click here to get informed. Get 5 tips for de-stressing!
Are you one of the 100 million adults in the US that experience joint pain and chronic pain? Discover 7 safe and effective approaches to relieve it today…
Does your morning consist of a pot of fresh brewed coffee or steeping a hot pot of green tea? If so, check out the latest guide to caffeine and osteoporosis.
The evidence is clear about excessive alcohol consumption: it increases your risk of osteoporosis and other illnesses and diseases. But did you know that certain types of alcohol in moderation may have a bone-building benefit?
What is Vitamin “L” and what can it do for your health? Discover the science behind this healthy way of living and the 5 additional secrets to anti-aging.