Not getting enough omega 3 fatty acids can increase your risk of many chronic diseases… find out what they are, and how to check your levels on this page!
Do you have a passion for health and wellness? Are you one of the hundreds of thousands of students across North America struggling to afford tuition, school supplies, and books? Then, we encourage you to apply for our 2019 AlgaeCal Health Scholarship!
Research on prebiotics and probiotics have validated their importance to our everyday health. But, did you know they can also impact your bone health?
Even in moderate doses, fluoride can wreak havoc on your bone health. Learn more about this surprising bone saboteur – and what you can do to minimize it!
Yes, it’s unavoidable, but it doesn’t have to be the nightmare it’s made out to be. In fact, there are natural ways to thrive during the menopausal transition and postmenopause.
Avocado toast, hemp hearts, and kombucha are all the rage – but we can still learn a few things by looking beyond our borders. So what are other countries around the world doing to live happier, healthier lives? From Denmark to Mexico and India… you have check these out.