Calcium / Experts / Nutrition / Nutrition / Video / March 8, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara discusses the latest research confirming that calcium burns fat and makes us feel fuller, longer. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂   Hello, I’m Lara Pizzorno and the author of “Your Bones” and I’m here today to share some information with you from the…

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Calcium / Nutrition / Nutrition / March 7, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara reveals how calcium can help you get and stay in shape, naturally, healthfully, without feeling hungry.. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno and I’m here today to share some information with your from the breaking research that relates to bone…

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Calcium / Nutrition / Nutrition / February 18, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about how to get the most out of your calcium supplement. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno the author of “Your Bones” and I’m here today to share information with you that I hope will help you to have healthier…

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Calcium / Nutrition / Nutrition / January 19, 2015

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about the benefits of unabsorbed calcium in your digestive tract and how it may reduce your risk of colorectal cancer. Watch the video below (or read the transcript provided) and let us know what you think in the comments. 🙂 Hello, I’m Lara Pizzorno the author of “Your Bones” and I’m here today to share information with you…

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Calcium / Nutrition / Nutrition / November 25, 2014

Lara Pizzorno is the author of “Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life – Naturally” and a member of the American Medical Writers Association with 29 years of experience specializing in bone health. Recently we asked Lara if she would help us provide a series of short, ongoing videos to help you (our customers and readers) stay up to date on the latest facts and science related to bone health and overcoming osteoporosis naturally. In this latest video, Lara talks about what you need to know in order to absorb the calcium that you consume from your diet or supplements. Watch the video below (or read the transcript provided) and let us know what you think in the comments Hi, I’m Lara Pizzorno and I’m here to share some information with you that I hope will help…

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Calcium / Nutrition / Nutrition / January 5, 2014

With all of the milk commercials we’ve seen in our lifetimes, it’s easy to think that milk products are the only viable source calcium in your diet. Yet the reality is there are many different practical food sources that are calcium-rich. And eating a variety of them just makes good sense, as each provides a unique combination of vitamins and minerals. It’s more likely you’ll have all your nutritional needs met when you include a wide range of wholesome foods. A note about the list below: Amounts are per 100 grams for each food listed. Daily Value (DV) is a metric developed by the U.S. Food and Drug Administration (FDA). They are shown to help consumers determine the accurate level of nutrients in a standard serving of food, in relation to their approximate requirement for it. With this in mind…

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Calcium / Nutrition / Nutrition / August 24, 2012

What’s The Recommend Daily Calcium Intake For Women? The Internet has no doubt made our lives easier- but with all the wisdom of the world now at our fingertips, it’s hard to keep track of all the information. For instance, previous generations only had to remember to eat an apple a day to keep the doctor away. Today, however we have access to all the health information that a Harvard medical grad does- and more! But finding legitimate information sources – and keeping it sorted-  that’s the trick. Let me help…For years now, all day and every day I sift, search and sort through health information. I discard animal studies in favour of human studies, delete small trials for large trials, and have developed very keen radar for authors with vested interests. So that being said –  what is the…

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