Top 20 Calcium Rich Foods Shopping List [Printable PDF]

Calcium / Nutrition / October 20, 2016

Have you ever gone shopping for your weekly groceries and wondered what bone-healthy foods you should be buying?

With the huge amount of products on offer at a typical supermarket, it can get pretty overwhelming.

Eating a varied diet that is full of vitamins and minerals is so important if you’re trying to build strong bones. And of course, adding foods high in calcium to your diet is one of the most important steps.

So what are some of the best sources of calcium?

To help you figure it out, my team’s created a handy printable shopping list filled with bone-healthy foods for you to print out and take to the store.

Our Top 20 Calcium Rich Foods Shopping List

Tick them off as you go!

AlgaeCal Calcium Rich Foods Shopping List

Click Here to Download as Printable PDF

In the past our printable lists have been pretty popular, so we’ve decided to make another one just for you. We hope you love it!

Do you want to see more printables from our team?

We’ll make more if we get lot’s of love for this one, so please like, comment and share with your friends and on social media 🙂

7 thoughts on “Top 20 Calcium Rich Foods Shopping List [Printable PDF]

James Redd

What does alcohol consumption have to do with increasing bone density ?
I am taking your products and I hope after a year, my bone density will be back up to normal. I was 1/2 way to osteoporosis when I got a compression fracture of a bone in my back.

Anne O’Shea

Very handy an d good keep up good work can I order my alga cal

Hada E Catricola

Thx u for your list. It’s bigger than mine and it will make it easier to shop. You also gave me some I had no idea. Keep it up !

Monica

Thanks, Hada! Wonderful to hear we gave you some you haven’t thought of before 🙂

– Monica from AlgaeCal

Joyce

I think the “printables” are great. I appreciate getting only what I want printed and not a lot of other stuff tagging along. Thank you.

Joyce Luecke

I think the “printables” are great. I appreciate getting only the items I am interested in and not a bunch of other stuff that I do not want. Thank you

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