This recipe boasts 463 mg of calcium and 108 mg of magnesium all in this tasty dish!
Wild shrimp contains a significant amount of selenium (102% of your daily value) in just 4 ounces! Selenium is an important trace mineral in your body and is needed in small amounts for various functions. It has also been shown that selenium has a positive impact on bone and joint health. Another health benefit of wild shrimp is that it has astaxanthin, which is a carotenoid that is receiving notable attention from health research for both its anti-inflammatory and antioxidants properties. 
In addition to wild shrimp, this recipe adds plum tomatoes, crushed garlic and fresh herbs like cilantro or parsley – all these ingredients added together make a dish that is packed with vitamins and minerals in each bite!
Yield: 4 servingsPrep Time: 15 minutesCook Time: 25 minutesTotal Cook Time: 40 minutes