Strong Bones & A Healthy Heart Needs More Than Just Calcium

“Calcium Needs a Nutrient Symphony: The Key to Bone and Cardiovascular Health” ~ Lara Pizzorno, MDiv, MA, LMT Contradictory Research Findings Regarding Calcium Supplements Two contrasting studies made headlines this May (2012): one (Li K, Kaaks R, Linseisen J, et Read on! →

Vitamin D Reduces Stress Fractures In Adolescent Girls

Study conducted at the Children’s Hospital Boston showed some surprising results when Kendrin R. Sonneville, Sc.D., R.D and his colleagues examined the relation between risk of stress fractures in growing girls and their intake of calcium, Vitamin D and/or dairy Read on! →