More Evidence Confirms Bisphosphonates (e.g. Fosamax, Boniva) are Not Your Bones’ Best Friends

My book, Your Bones, starts out with 30 pages’ worth of reasons why taking a bisphosphonate should be your last choice for healthy bones. Yes, there truly are that many reasons why relying on a bisphosphonate, like Fosamax, Boniva or Read on! →

Evidence That Dried Plums May Shield You From Osteoporosis

A simple and proactive solution to reducing statistics of osteoporosis and fractures in post-menopausal women comes from something as innocuous as dried plums. Florida State’s Margaret A. Sitton professor and chairman of the Department of Nutrition, Dr. Bahram Arjmandi has gone Read on! →

Statistics Reveal: Men Less Likely To Seek Treatment For Their Osteoporosis

The statistics on osteoporosis in men bring out the ugly truth on how older men do not report their deteriorating bone health to doctors and consequently do not seek corrective measures. It is suspected that as many as 25% of Read on! →