The Top 4 Causes of Osteoporosis

Nobody cares more about your bone health than you. I hope you find this helpful on your quest! 1. Medications including Prescription Bone Drugs It’s almost unbelievable and highly ironic that bisphosphonates, prescribed to combat osteoporosis, may actually increase fracture Read on! →

Osteoporosis Diet – Do’s and Don’ts

You’ve heard that osteoporosis is called the ‘silent killer’. But why is it? Because it sneaks up quietly without warning. It is a disease characterized by weak, thin, porous bones that makes fracture (and dire complications from it) highly likely. A combination of a poor diet and lack of exercise is generally the cause. Read on! →