More Evidence Confirms Bisphosphonates (e.g. Fosamax, Boniva) are Not Your Bones’ Best Friends

My book, Your Bones, starts out with 30 pages’ worth of reasons why taking a bisphosphonate should be your last choice for healthy bones. Yes, there truly are that many reasons why relying on a bisphosphonate, like Fosamax, Boniva or Read on! →

Evidence That Dried Plums May Shield You From Osteoporosis

A simple and proactive solution to reducing statistics of osteoporosis and fractures in post-menopausal women comes from something as innocuous as dried plums. Florida State’s Margaret A. Sitton professor and chairman of the Department of Nutrition, Dr. Bahram Arjmandi has gone Read on! →