Bone Health Tips from Dr. Oz

algaecal on dr. oz show

Make no bones about it. The human skeleton is remarkable. It constantly rebuilds itself throughout life.

For bones to stay strong, you need a steady supply of regulating hormones and minerals. Upset that balance and you can get osteoporosis, a condition that causes brittle bones. So even a slight bump or a fall can cause a fracture.

Here’s how to shore up your bones

Get 1,200 miligrams (mg) of calcium and 1,000 international units (IU) of Vitamin D — ideally, through food and natural sunlight. But supplements can work, too. Also try fermented dairy like real yogurt. And do weight-bearing exercises. Those are the ones that cause you to push, pull or lift.

Stop smoking, limit your alcohol to one drink a day and skip soft drinks. They all rob the body of calcium.

AlgaeCal Can Help Prevent and Treat Osteoporosis

Strengthening your bones is possible at any stage of life with the AlgaeCal® Plus and Strontium Boost supplements. This first-ever combination of all the proven bone building ingredients from around the world, helps you grow stronger, healthier bones within 6 months – and we guarantee it.

In a six-month randomized, open label human clinical study, 176 women and men ages 18 to 85 used AlgaeCal Plus and Strontium supplements and followed a healthy diet while participating in a light exercise program. In just six months (180 Days), participants experienced a significant average INCREASE in bone mineral density of 2.8% as evidenced by before and after DEXA scans. Highly compliant participants experienced an INCREASE in bone mineral density by an incredible 3.7%.


Published Research


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AlgaeCal

About AlgaeCal

AlgaeCal Inc provides natural bone health products, such as calcium and mineral supplements. AlgaeCal's feature product is a unique plant source calcium and mineral complex derived from a South American marine algae called Algas Calcareas™. AlgaeCal is a natural occurring mixture of bone building nutrients, containing calcium, magnesium and several other proven bone supporting ingredients such as boron, silicon and strontium.

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