Bone health expert Rebekah Rotstein talks about the myths of osteoporosis and simple diet tips for strong bones
- Osteoporosis is something young people should worry about too
- Osteoporosis exercise tips
- Milk is not always the best source of calcium
- and more…
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In a six-month randomized, open label human clinical study, 176 women and men ages 18 to 85 used AlgaeCal Plus and Strontium Boost supplements and followed a healthy diet while participating in a light exercise program. In just six months (180 Days), participants experienced a significant average INCREASE in bone mineral density of 2.8% as evidenced by before and after DEXA scans. Highly compliant participants experienced an INCREASE in bone mineral density by an incredible 3.7%.
- Nutrition Journal 2011, 10:32 – AlgaeCal Study 1 and AlgaeCal Pubmed
- International Journal of Medical Sciences (Int J Med Sci 2011; 8(3):180-191) – AlgaeCal Study 2
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