Take the AlgaeCal Bone Health Test
Find out if your Diet is Getting the Job Done?
Calcium, Vitamin D, Magnesium, and Vitamin K are vital to your bone health. Using the carefully researched USDA nutrient database for these nutrients, you can assess your diet as a predictor of bone health with this tool.
Just estimate what you had to eat yesterday and click the “view summary” button at the bottom of the page to see if you are meeting the recommended amounts of key bone health nutrients.
How to Use The Bone Health Calculator
Step 1 – Enter your age, sex and additional profile questions.
Step 2 – Select the foods and servings from each food group that you ate today or the previous day. Then click on Results at the bottom of the screen.
Results – Review your USDA recommended daily intake levels compared to your actual daily intake levels from your diet. At the bottom of the screen you will see your recommended changes for your diet.
Download the AlgaeCal Iphone App for Free